Fried chicken with cheese

Fried chicken with cheese

Dinner

Item Rating: 60/100

1 serving (200 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 15.0 grams of carbohydrates.

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529.4
calories
41.2
protein
17.6
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 941.2 mg 40%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 41.2 g 82%
Vitamin D 23.5 mcg 117%
Calcium 235.3 mg 18%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

12.7%
29.8%
57.5%
Fat: 317 cal (57.5%)
Protein: 164 cal (29.8%)
Carbs: 70 cal (12.7%)

About Fried chicken with cheese

Fried Chicken with Cheese is a rich and indulgent dish that combines crispy, golden-brown chicken with melted cheese for a decadent flavor experience. Originating from comfort food traditions, it brings together the savory flavors of Southern-style fried chicken and the creamy texture of cheese, creating a fusion of textures and tastes. Typically, this dish includes breaded and fried chicken seasoned with herbs and spices, topped with melted cheddar, mozzarella, or a cheese blend. While high in protein from the chicken, it is also calorie-dense due to frying oils and cheese content. The dish is an occasionally indulgent option, as it’s high in saturated fats and sodium, with limited fiber. Pairing it with fresh vegetables or a side salad can provide balance and additional nutrients. Moderation is key to enjoying this flavorful classic while keeping nutritional goals in check.