1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.7 g | 50% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 127.0 mg | 42% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 7.9 g | ||
protein | 31.7 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried chicken wings with sauce are a beloved staple of American cuisine, often enjoyed as a savory appetizer or snack. This dish starts with chicken wings that are seasoned, coated in flour or batter, and deep-fried to golden perfection, resulting in a crispy texture with juicy, tender meat inside. They are typically served tossed in or alongside a variety of sauces, ranging from tangy barbecue to spicy buffalo or honey garlic. While packed with flavor, fried chicken wings are higher in calories and saturated fats due to the frying process and sauce additives. They do offer protein from the chicken, which is essential for muscle repair and growth, but moderation is key. Pairing them with lighter sides like fresh vegetables or choosing baked versions can make them a more balanced choice. Popular across many cultures, they remain a crowd favorite at gatherings and casual dining settings.