1 serving (100 grams) contains 226 calories, 15.8 grams of protein, 15.1 grams of fat, and 6.3 grams of carbohydrates.
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Nutrition Information
Calories |
565 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.8 g | 48% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 175 mg | 58% | |
| Sodium | 1350 mg | 58% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.5 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken wings with bones
Fried chicken wings with bones are a beloved dish originating from Southern American cuisine, now a global favorite. They are made by coating chicken wings in a seasoned batter or breading, then deep-frying them to achieve a crispy, golden exterior while preserving tender, juicy meat inside. Key ingredients often include flour, spices, eggs, and cooking oil. While undeniably delicious, fried chicken wings are calorie-dense due to the frying process and can be high in saturated fat and sodium, depending on preparation. On the positive side, chicken wings provide protein, which supports muscle development and overall health. Moderation is key when indulging, and pairing them with healthier sides like vegetables or baked alternatives can balance the meal. Preparing wings with lighter cooking methods, such as air frying or baking, can also reduce excess fat while maintaining flavor.
