1 serving (100 grams) contains 290 calories, 20.0 grams of protein, 19.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.2 g | 57% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 428.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken wings
Fried chicken wings are a popular dish often associated with American cuisine, particularly Southern cooking, though they are enjoyed worldwide with various regional seasonings and sauces. Made by coating chicken wings in a seasoned flour or batter and deep frying them until crispy and golden, they offer a savory and indulgent treat. Typically high in protein due to the chicken, they also provide essential nutrients like niacin and selenium. However, fried chicken wings are calorie-dense and often high in saturated fat and sodium, especially when served with sauces like buffalo or barbecue. While their crunchy texture and bold flavor appeal to many, moderation is key for maintaining a balanced diet. Healthier alternatives include oven-baked or air-fried wings with lighter marinades or seasoning options. Always consider pairing with fresh vegetables or nutrient-rich sides to balance the meal.
