One cup of Fried chicken wing with skin is around 238.1 grams and contains approximately 538.1 calories, 48.3 grams of protein, 36.7 grams of fat, and 0 grams of carbohydrates.
Fried Chicken Wing With Skin is a deliciously crispy treat loved worldwide, especially in Southern cuisine. Each wing is coated in a seasoned batter and fried to golden perfection, resulting in a crunchy exterior that locks in juicy tenderness. While they pack a flavor punch, it's good to note they're higher in calories and fat due to frying. Enjoy them as an indulgent snack or a game day favorite, and pair with a side of fresh veggies or a zesty dipping sauce to balance the indulgence. Treat yourself, but remember moderation is key!
Calories |
538.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.7 g | 47% | |
Saturated Fat | 10 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 211.9 mg | 70% | |
Sodium | 195.2 mg | 8% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 48.3 g | 96% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 2.1 mg | 11% | |
Potassium | 438.1 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.