1 serving (100 grams) contains 226 calories, 14.4 grams of protein, 15.5 grams of fat, and 6.3 grams of carbohydrates.
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Nutrition Information
Calories |
565 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.8 g | 49% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 175 mg | 58% | |
| Sodium | 1350 mg | 58% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken wing with skin
Fried chicken wings with skin are a popular dish enjoyed in many cuisines, particularly in Southern American cooking and global comfort food traditions. These wings are typically seasoned, coated in flour or a batter, and deep-fried to achieve a crispy, golden exterior while keeping the meat tender and juicy inside. The skin contributes to the signature crunch and is a source of fat, making it flavorful but also calorie-dense. While fried chicken wings offer protein from the meat, they are high in saturated fat and calories, especially when prepared with oil and eaten with rich sauces. They also provide small amounts of essential nutrients like iron and B vitamins. Moderation is key when including fried chicken wings in your diet, and pairing them with nutrient-dense side dishes like vegetables can help balance the meal. Opting for baked or air-fried alternatives can reduce their fat content.
