Fried chicken wing with no batter

Fried chicken wing with no batter

Appetizer

Item Rating: 66/100

1 serving (85 grams) contains 216 calories, 20.2 grams of protein, 15.1 grams of fat, and 0.0 grams of carbohydrates.

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600.0
calories
56.1
protein
0
carbohydrates
41.9
fat

Nutrition Information

1 cup (236.1g)
Calories
600.0
% Daily Value*
Total Fat 41.9 g 53%
Saturated Fat 11.7 g 58%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 194.4 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 56.1 g 112%
Vitamin D 0 mcg 0%
Calcium 30.6 mg 2%
Iron 2.5 mg 13%
Potassium 472.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
37.3%
62.7%
Fat: 377 cal (62.7%)
Protein: 224 cal (37.3%)
Carbs: 0 cal (0.0%)

About Fried chicken wing with no batter

Fried Chicken Wing with No Batter is a simpler take on a classic comfort food commonly associated with American and Southern cuisines. This dish features chicken wings cooked directly in oil without the use of a flour-based coating or breading, offering a lighter texture and reduced carbohydrate content compared to traditional battered wings. It typically includes just the chicken, salt, and basic seasonings, allowing the natural flavors of the meat to shine. While frying adds crispiness and rich flavor, it also increases the overall fat and calorie content due to the oil absorption during cooking. Removing the batter makes these wings gluten-free and potentially lower in calories than their battered counterparts, but they still retain the high protein content that chicken provides. Moderation is key, as they remain high in fat, particularly if fried in oil with saturated fats. Baking or air-frying can be healthier alternatives to deep-frying.