1 serving (100 grams) contains 226 calories, 13.6 grams of protein, 15.4 grams of fat, and 8.5 grams of carbohydrates.
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Nutrition Information
Calories |
565 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.5 g | 49% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 137.5 mg | 45% | |
| Sodium | 1125 mg | 48% | |
| Total Carbohydrates | 21.2 g | 7% | |
| Dietary Fiber | 0.2 g | 0% | |
| Sugars | 0.5 g | ||
| protein | 34 g | 68% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken wing
Fried chicken wings are a popular dish originating from American cuisine, often associated with Southern cooking and comfort food traditions. Typically made by coating chicken wings in a seasoned flour or breadcrumb mixture and deep-frying until crispy, they boast a savory flavor and crunchy texture that has made them a staple at parties, sports events, and casual dining. While chicken provides protein and essential nutrients like B vitamins and selenium, the deep-frying process can significantly increase the calorie and fat content, especially if cooked with refined oils. Some recipes may also include added sugars or high sodium levels in marinades or coatings, which could impact heart health if consumed excessively. Opting for baked chicken wings or air-fried alternatives can reduce unhealthy fats while preserving flavor. Moderation and preparation methods play a key role in balancing nutritional benefits with indulgent enjoyment.
