1 serving (100 grams) contains 226 calories, 14.4 grams of protein, 15.4 grams of fat, and 6.8 grams of carbohydrates.
Calories |
538.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.7 g | 47% | |
Saturated Fat | 9.0 g | 45% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1285.7 mg | 55% | |
Total Carbohydrates | 16.2 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.2 g | ||
protein | 34.3 g | 68% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 2.1 mg | 11% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Chicken Wing Ingles is a quintessential comfort food known for its savory flavor and crispy texture. This dish originates from Western culinary traditions, often associated with Southern United States cuisine, but has since gained global popularity. Made from chicken wing segments coated in seasoned flour or batter and deep-fried until golden brown, it offers a satisfying crunch with tender, juicy meat inside. Key ingredients may include salt, pepper, paprika, and garlic powder for seasoning, though variations exist in spice blends and marinades. While chicken wings provide protein, the frying process adds significant fat and calories, primarily due to the oil absorption. Additionally, high sodium levels in seasoning contribute to concerns for those monitoring blood pressure or heart health. Fried wings can be enjoyed in moderation, and pairing them with lighter sides like salads may help balance their nutritional profile.