1 serving (50 grams) contains 100 calories, 7.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.3 g | 42% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.9 mg | 47% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 381.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Chicken Wing Drumettes are a popular appetizer and comfort food, often associated with American cuisine but enjoyed worldwide. These small pieces, cut from the wing's meaty section, are seasoned, battered, and deep-fried to create a crispy exterior with tender, juicy meat inside. Typically coated in flour or breadcrumbs and fried in oil, drumettes are rich in protein but can be high in calories, saturated fat, and sodium depending on preparation. While they offer essential nutrients like iron and B vitamins from the chicken meat, the frying process adds extra fats and oils, which may not align with heart-healthy diets. Alternatives such as baking or air-frying can reduce fat content while preserving flavor and crispiness. Often served with dipping sauces like ranch or hot sauce, drumettes also contribute to cultural staples like buffalo wings, satisfying cravings for indulgent, savory snacks. Moderation is key to enjoying this tasty treat.