Nutrition Facts for Fried chicken upper thigh
Image of Fried chicken upper thigh

Fried chicken upper thigh

Item Rating: 61/100

One cup of Fried chicken upper thigh is around 238 grams and contains approximately 595 calories, 33 grams of protein, 43 grams of fat, and 19 grams of carbohydrates.

Fried Chicken Upper Thigh is a mouthwatering dish that perfectly blends savory flavors and crispy textures. Originating from Southern cuisine, this delight features juicy, tender chicken thighs marinated in a blend of spices, then perfectly fried to achieve that golden, crunchy exterior. While it's undeniably indulgent, the upper thigh cuts offer more moisture and flavor compared to leaner cuts, making each bite irresistible. While fried, the dark meat provides essential nutrients like iron and zinc. Enjoying in moderation allows you to savor this classic comfort food without guilt!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 42.8571g 0%
Saturated Fat 10.7143g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 19.0476g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 33.3333g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.8571mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%
Protein: 22.4%
Carbs: 12.8%