One cup of Fried chicken upper thigh is around 238.1 grams and contains approximately 595.2 calories, 33.3 grams of protein, 42.9 grams of fat, and 19.0 grams of carbohydrates.
Fried Chicken Upper Thigh is a mouthwatering dish that perfectly blends savory flavors and crispy textures. Originating from Southern cuisine, this delight features juicy, tender chicken thighs marinated in a blend of spices, then perfectly fried to achieve that golden, crunchy exterior. While it's undeniably indulgent, the upper thigh cuts offer more moisture and flavor compared to leaner cuts, making each bite irresistible. While fried, the dark meat provides essential nutrients like iron and zinc. Enjoying in moderation allows you to savor this classic comfort food without guilt!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.9 g | 55% | |
Saturated Fat | 10.7 g | 53% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190 mg | 63% | |
Sodium | 952 mg | 41% | |
Total Carbohydrates | 19.0 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 476 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.