Fried chicken upper thigh

Fried chicken upper thigh

Dinner

Item Rating: 61/100

One cup of Fried chicken upper thigh is around 238.1 grams and contains approximately 595.2 calories, 33.3 grams of protein, 42.9 grams of fat, and 19.0 grams of carbohydrates.

Fried Chicken Upper Thigh is a mouthwatering dish that perfectly blends savory flavors and crispy textures. Originating from Southern cuisine, this delight features juicy, tender chicken thighs marinated in a blend of spices, then perfectly fried to achieve that golden, crunchy exterior. While it's undeniably indulgent, the upper thigh cuts offer more moisture and flavor compared to leaner cuts, making each bite irresistible. While fried, the dark meat provides essential nutrients like iron and zinc. Enjoying in moderation allows you to savor this classic comfort food without guilt!

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595.2
calories
33.3
protein
19.0
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 0 g
Cholesterol 190 mg 63%
Sodium 952 mg 41%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 2.9 mg 16%
Potassium 476 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

12.8%
22.4%
64.9%
Fat: 386 cal (64.9%)
Protein: 133 cal (22.4%)
Carbs: 76 cal (12.8%)