1 serving (150 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
634.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken thighs
Fried chicken thighs are a flavorful, crispy dish popular in cuisines worldwide, particularly in Southern American cooking. Made with bone-in or boneless chicken thighs coated in seasoned flour or breadcrumbs and deep-fried until golden brown, they boast a juicy interior and crunchy exterior. Chicken thighs are a rich source of protein, iron, and zinc, offering essential nutrients for muscle growth and immunity. However, frying increases calorie and fat content, especially saturated fats, which could impact heart health if consumed in excess. Some recipes use buttermilk or spices in the batter to enhance flavor, while others employ air frying as a lower-fat cooking alternative. While fried chicken thighs are a comfort food favorite, enjoying them in moderation and pairing them with nutrient-dense sides like fresh vegetables or whole grains can balance their indulgence.
