1 serving (100 grams) contains 294 calories, 16.3 grams of protein, 19.7 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.6 g | 34% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 6.0 g | ||
| Cholesterol | 117.5 mg | 39% | |
| Sodium | 1009.8 mg | 43% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 0.4 g | 1% | |
| Sugars | 0.1 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 10.8 mcg | 54% | |
| Calcium | 67.5 mg | 5% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 274.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken thigh
Fried chicken thigh is a flavorful dish featuring a tender and juicy cut of chicken coated in seasoned batter and fried until crispy. Rooted in Southern American cuisine, it has become a global comfort food staple, with variations found across cultures. Traditional recipes include flour, spices, and vegetable oil for frying, creating a rich, crunchy texture. Fried chicken thighs are high in protein, essential for muscle repair and overall health, and the thigh’s dark meat provides extra moisture and flavor. However, the frying process adds saturated fats and calories, particularly when prepared with regular oils and served with heavy sides. Choosing air-fried or lightly pan-fried alternatives can reduce unhealthy elements while preserving the classic taste. For those monitoring sodium intake, keeping an eye on seasoning amounts is recommended. Fried chicken thighs are indulgent, versatile, and best enjoyed within a balanced diet.
