1 serving (100 grams) contains 246 calories, 16.5 grams of protein, 15.5 grams of fat, and 8.1 grams of carbohydrates.
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Nutrition Information
Calories |
615 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.8 g | 49% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200 mg | 66% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 20.2 g | 7% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 0 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 3 mg | 16% | |
| Potassium | 475 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken thigh drumstick
Fried chicken thigh drumsticks are a beloved staple in many cuisines, particularly in Southern U.S. cooking, but variations can be found globally. This dish features chicken drumsticks coated in a seasoned batter or breading, then deep-fried to golden, crispy perfection. The juicy dark meat of the thigh contributes to its rich flavor and tender texture. Nutritionally, fried chicken is a good source of protein, essential for muscle repair and growth. However, the frying process adds significant calories and fat, especially saturated fats, which should be consumed in moderation. It's also often high in sodium due to seasoning and breading. While indulgent, pairing fried chicken with fresh, nutrient-dense sides like leafy greens or roasted vegetables can help create a more balanced meal.
