Nutrition Facts for Fried chicken tenders with sauce
Image of Fried chicken tenders with sauce

Fried chicken tenders with sauce

Item Rating: 54/100

One cup of Fried chicken tenders with sauce is around 238 grams and contains approximately 714 calories, 48 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.

Fried Chicken Tenders With Sauce are a delightful comfort food, featuring tender pieces of chicken seasoned to perfection, coated in a crispy golden batter. Originating from Southern cuisine, these tenders are often served with a variety of dipping sauces, like tangy BBQ or zesty honey mustard, adding a delicious burst of flavor. While they offer satisfying crunch and savory goodness, it's important to enjoy them in moderation, as they are fried and can be higher in calories and fat. But when paired with fresh veggies or a light salad, Fried Chicken Tenders can be part of a balanced meal. Treat yourself to this classic favorite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 35.7143g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 1904.7619mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 11.9048g
Protein 47.619g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 3.5714mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 27.1%
Carbs: 27.1%