1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken tenders
Fried chicken tenders are a classic dish made from strips of chicken breast that are breaded and deep-fried to golden perfection. Originating from American cuisine, they are beloved for their crunchy coating and tender, juicy interior. Typically seasoned with a mix of spices and coated in flour, breadcrumbs, or batter, chicken tenders are a versatile comfort food. While they are rich in protein, the frying process adds calories and fat, making moderation key for a balanced diet. For a healthier twist, baking or air frying can reduce the oil content. Chicken tenders pair well with a variety of dips and sides, making them a crowd-pleasing favorite for both kids and adults. Ideal as a main dish or snack, they offer a satisfying combination of flavor and texture that's hard to resist.
