Nutrition Facts for Fried chicken tender
Image of Fried chicken tender

Fried chicken tender

Item Rating: 55/100

One cup of Fried chicken tender is around 250 grams and contains approximately 740 calories, 54 grams of protein, 36 grams of fat, and 41 grams of carbohydrates.

Fried Chicken Tender is a savory delight loved around the world. Made from juicy, hand-breaded chicken breast, each tender is infused with a blend of spices that create a mouthwatering crunch. Originating in Southern cuisine, this classic comfort food is often paired with dipping sauces for added flavor. While they’re indulgent, offering a crispy exterior and a tender inside, moderation is key, as they can be higher in calories. Enjoy them as a delicious treat that brings joy to any meal!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 740
Total Fat 36.5g 0%
Saturated Fat 8.25g 0%
Polyunsaturated Fat g
Cholesterol 140mg 0%
Sodium 2035mg 0%
Total Carbohydrate 40.75g 0%
Dietary Fiber 2.25g 0%
Total Sugars 0g
Protein 53.75g 0%
Vitamin D 0IU 0%
Calcium 37.5mg 0%
Iron 2.75mg 0%
Potassium 640mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%
Protein: 30.4%
Carbs: 23.1%