One cup of Fried chicken tender is around 237.2 grams and contains approximately 717.9 calories, 44.9 grams of protein, 39.7 grams of fat, and 45.5 grams of carbohydrates.
Fried Chicken Tender is a savory delight loved around the world. Made from juicy, hand-breaded chicken breast, each tender is infused with a blend of spices that create a mouthwatering crunch. Originating in Southern cuisine, this classic comfort food is often paired with dipping sauces for added flavor. While they’re indulgent, offering a crispy exterior and a tender inside, moderation is key, as they can be higher in calories. Enjoy them as a delicious treat that brings joy to any meal!
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Nutrition Information
Calories |
717.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 109.0 mg | 36% | |
| Sodium | 1897.4 mg | 82% | |
| Total Carbohydrates | 45.5 g | 16% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 0 g | ||
| protein | 44.9 g | 89% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
