1 serving (100 grams) contains 246 calories, 16.5 grams of protein, 12.5 grams of fat, and 14.5 grams of carbohydrates.
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Nutrition Information
Calories |
615 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.5 mg | 37% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 36.2 g | 13% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 1.2 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 3 mg | 16% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken strips
Fried chicken strips are a popular dish originating from Southern American cuisine, known for their crunchy, golden-brown coating and tender, juicy chicken inside. Typically made from boneless chicken breast or thigh pieces, they are coated in a seasoned batter or breadcrumb mixture before being deep-fried to perfection. While fried chicken strips are rich in protein, their preparation in oil adds significant calories and fat, which may not align with certain dietary goals. They often include seasoning blends featuring salt, pepper, paprika, garlic powder, and other spices, lending a bold, savory flavor. Variations of this dish can incorporate healthier modifications, such as oven-baking or air-frying, to reduce fat content. Though widely served as comfort food, fried chicken strips can be balanced nutritionally when paired with nutrient-rich sides like fresh vegetables or whole-grain options. They're a flavorful indulgence enjoyed across cultures.
