1 serving (100 grams) contains 246 calories, 16.5 grams of protein, 12.5 grams of fat, and 14.5 grams of carbohydrates.
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Nutrition Information
Calories |
615 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.5 mg | 37% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 36.2 g | 13% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 3 mg | 16% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken strip
Fried chicken strips are a popular dish featuring boneless pieces of chicken coated in a seasoned breading and deep-fried to golden perfection. Originating in American cuisine, they are a staple of comfort food and widely enjoyed for their crispy texture and juicy interior. Typically made with chicken breast, the strips are coated in flour or breadcrumbs mixed with spices, providing a flavorful crunch. While chicken is a lean protein source, the frying process adds calories and fat, especially when cooked in oil high in saturated fats. Some recipes include additional sodium in the seasoning, which may require moderation for those watching their salt intake. Healthier variations include baking or air-frying the strips and using whole grain breading. Fried chicken strips are often paired with dipping sauces or sides like fries, which further increase calorie and fat content, making portion control and balanced pairings important for healthier consumption.
