One cup of Fried chicken steak is around 237.7 grams and contains approximately 603.8 calories, 35.8 grams of protein, 26.4 grams of fat, and 52.8 grams of carbohydrates.
Fried Chicken Steak is a mouthwatering dish that combines tender, juicy chicken breasts coated in a crispy, seasoned breading. This delightful creation hails from southern cuisine, where comfort food reigns supreme. Typically served with savory sides like mashed potatoes or coleslaw, Fried Chicken Steak is loved for its rich flavor and satisfying crunch. While the frying adds a layer of indulgence, the chicken provides a good source of protein. For a healthier twist, you can grill or bake the chicken instead. Enjoy this delicious staple that brings a taste of home to your plate!
Calories |
603.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.4 g | 33% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 52.8 g | 19% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35.8 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.