1 serving (50 grams) contains 250 calories, 10.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
1190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.2 g | 122% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken skin
Fried chicken skin is a crispy delicacy made from the outer layer of chicken, seasoned and deep-fried or pan-fried until golden brown. Originating in Southern U.S. cuisine, it’s commonly enjoyed as a standalone snack or garnish for dishes. Rich in flavor due to its fat content, chicken skin offers a satisfying crunch and savory taste. While it contains protein, fried chicken skin is also high in calories, saturated fat, and sodium, depending on the preparation method. It provides minimal vitamins or minerals and is best consumed in moderation as part of a balanced diet. For a lighter alternative, baking or air-frying can reduce added oil and unhealthy fats. Despite its decadent texture and taste, fried chicken skin is seen more as an indulgence than a health-conscious food option. Its appeal lies in satisfying cravings for a rich, crispy treat rooted in comfort food traditions.
