Fried chicken schnitzel

Fried chicken schnitzel

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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555.6
calories
39.7
protein
31.7
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 952.4 mg 41%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 39.7 g 79%
Vitamin D 15.9 mcg 79%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

23.4%
29.2%
47.4%
Fat: 257 cal (47.4%)
Protein: 158 cal (29.2%)
Carbs: 126 cal (23.4%)

About Fried chicken schnitzel

Fried Chicken Schnitzel is a popular dish rooted in Austrian cuisine, adapted with a savory twist. It features tender chicken breast pounded thin, seasoned, and coated in a mixture of flour, eggs, and breadcrumbs before being pan-fried to golden perfection. The crispy exterior pairs with the juicy, flavorful chicken inside, creating a satisfying texture and taste. Typically served with lemon wedges or alongside hearty sides like mashed potatoes or salad, Schnitzel is rich in protein thanks to the chicken base. However, the frying process can increase its calorie and fat content, making moderation key for maintaining a balanced diet. While traditional preparation prioritizes indulgence, baked alternatives or lighter oils can enhance its healthfulness. Fried Chicken Schnitzel offers a delicious blend of comfort food and European culinary heritage, appealing to diverse palates worldwide.