1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 31.7 g | 11% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 1.6 g | ||
protein | 39.7 g | 79% | |
Vitamin D | 15.9 mcg | 79% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 396.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Chicken Schnitzel is a popular dish rooted in Austrian cuisine, adapted with a savory twist. It features tender chicken breast pounded thin, seasoned, and coated in a mixture of flour, eggs, and breadcrumbs before being pan-fried to golden perfection. The crispy exterior pairs with the juicy, flavorful chicken inside, creating a satisfying texture and taste. Typically served with lemon wedges or alongside hearty sides like mashed potatoes or salad, Schnitzel is rich in protein thanks to the chicken base. However, the frying process can increase its calorie and fat content, making moderation key for maintaining a balanced diet. While traditional preparation prioritizes indulgence, baked alternatives or lighter oils can enhance its healthfulness. Fried Chicken Schnitzel offers a delicious blend of comfort food and European culinary heritage, appealing to diverse palates worldwide.