1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
566.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.3 g | 36% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 9.4 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Fried Chicken Sandwich BBQ is a hearty and flavorful dish, often associated with Southern American cuisine. This sandwich features a crispy, golden-brown fried chicken breast coated in a seasoned batter, topped with tangy barbecue sauce, crisp lettuce, juicy tomato slices, and creamy mayonnaise, all nestled in a soft, toasted bun. While indulgent, it provides protein from the chicken and some vitamins from the fresh vegetables. However, it is typically high in calories, saturated fats, and sodium due to the frying process, rich sauce, and accompanying condiments. Opting for grilled chicken or lighter toppings can make this sandwich a healthier choice while maintaining its bold, smoky flavor. This popular comfort food pairs perfectly with a side of coleslaw or sweet potato fries for a meal that’s both satisfying and full of Southern charm.