One cup of Fried chicken sandwhich is around 100 grams and contains approximately 281 calories, 13.5 grams of protein, 13.9 grams of fat, and 25.1 grams of carbohydrates.
Fried Chicken Sandwich is a mouthwatering delight that brings together crispy, golden fried chicken, nestled between two soft, toasted buns. Originating from Southern cuisine, this delicious sandwich often features a flavorful combination of pickles and creamy mayo, enhancing each bite with a tangy zest. While the fried chicken offers protein and indulgent crunch, it's worth noting that the frying process adds extra calories. For a healthier twist, consider swapping the mayo for a tangy slaw or avocado. Whether enjoyed as a comfort food classic or a gourmet twist, the Fried Chicken Sandwich is sure to satisfy your cravings!
Calories |
281 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.9 g | 17% | |
Saturated Fat | 4.3 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 30 mg | 10% | |
Sodium | 574 mg | 24% | |
Total Carbohydrates | 25.1 g | 9% | |
Dietary Fiber | 1.5 g | 5% | |
Sugars | 3.1 g | ||
protein | 13.5 g | 27% | |
Vitamin D | 24 mcg | 120% | |
Calcium | 175 mg | 13% | |
Iron | 1.6 mg | 8% | |
Potassium | 206 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.