One cup of Fried chicken rice is around 235 grams and contains approximately 588.0 calories, 29.4 grams of protein, 23.5 grams of fat, and 58.8 grams of carbohydrates.
Fried Chicken Rice is a delicious dish that features crispy, golden-brown fried chicken served over a bed of fragrant, fluffy rice. This delightful meal hails from Southeast Asia, particularly popular in countries like Malaysia and Singapore. The chicken is marinated with a blend of spices, giving it a rich flavor, while the rice is often cooked with chicken broth for added taste. While indulgent with its crispy exterior, Fried Chicken Rice can be enjoyed in moderation, offering protein from the chicken and carbohydrates from the rice. Perfect for a satisfying and flavorful meal!
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Nutrition Information
Calories |
588.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.2 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
