1 serving (250 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
471.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 56.6 g | 20% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 1.9 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.9 mg | 1% | |
Iron | 1.9 mg | 10% | |
Potassium | 235.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Chicken Rice is a flavorful dish originating from Southeast Asian cuisine, particularly popular in countries like Malaysia, Thailand, and Singapore. It typically consists of crispy fried chicken paired with fragrant rice cooked with chicken broth, garlic, and seasonings. Often accompanied by cucumber slices, chili sauce, and sometimes a side of soup, it offers a balanced combination of textures and flavors. While the fried chicken is a savory indulgence, it is high in calories and saturated fats due to the frying process. The rice, while aromatic and satisfying, tends to be calorie-dense. On the healthier side, the dish often incorporates fresh vegetables and protein from the chicken, which can provide essential nutrients. If prepared with less oil and paired with steamed or grilled chicken, Fried Chicken Rice can be adjusted to suit lighter dietary preferences while still maintaining its classic taste.