One cup of Fried chicken quarter with collard greens and baked beans is around 240 grams and contains approximately 560.0 calories, 28.0 grams of protein, 32.0 grams of fat, and 40.0 grams of carbohydrates.
Fried Chicken Quarter With Collard Greens And Baked Beans is a hearty and flavorful dish, deeply rooted in Southern cuisine. This tantalizing plate features a crispy, golden fried chicken quarter, seasoned to perfection, paired with nutritious collard greens simmered in savory broth, delivering a burst of vitamins and minerals. The meal is complemented by sweet and smoky baked beans, rich in fiber and protein. While the fried chicken offers indulgence, the collard greens and beans add a wholesome touch, balancing comfort food with nutritional benefits. Enjoy this classic dish that warms the soul and satisfies your cravings!
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 12 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 400.0 mcg | 2000% | |
| Calcium | 120 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
