1 serving (140 grams) contains 380 calories, 28.0 grams of protein, 24.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
644.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40.7 g | 52% | |
Saturated Fat | 10.2 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 161.0 mg | 53% | |
Sodium | 2084.7 mg | 90% | |
Total Carbohydrates | 16.9 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.5 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.9 mg | 2% | |
Iron | 2.5 mg | 13% | |
Potassium | 423.7 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Popeyes Fried Chicken is a signature dish rooted in Southern cuisine with Cajun and Creole influences. Known for its bold flavors and crisp, golden-brown coating, it’s made by marinating chicken pieces in a blend of spices, then hand-battering and frying them to perfection. While the chicken provides a good source of protein, it's also high in calories, saturated fat, and sodium due to the frying process and seasoning. The crunchy exterior and juicy interior make it a popular comfort food, but moderation is key for those mindful of their nutritional intake. Pairing it with lighter sides, like a salad or steamed vegetables, can help balance the meal.