Fried chicken popeyes

Fried chicken popeyes

Fast Food

Item Rating: 51/100

1 serving (140 grams) contains 380 calories, 28.0 grams of protein, 24.0 grams of fat, and 10.0 grams of carbohydrates.

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644.1
calories
47.5
protein
16.9
carbohydrates
40.7
fat

Nutrition Information

1 cup (237.3g)
Calories
644.1
% Daily Value*
Total Fat 40.7 g 52%
Saturated Fat 10.2 g 50%
Polyunsaturated Fat 0 g
Cholesterol 161.0 mg 53%
Sodium 2084.7 mg 90%
Total Carbohydrates 16.9 g 6%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.5 g 95%
Vitamin D 0 mcg 0%
Calcium 33.9 mg 2%
Iron 2.5 mg 13%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

10.8%
30.5%
58.7%
Fat: 366 cal (58.7%)
Protein: 190 cal (30.5%)
Carbs: 67 cal (10.8%)

About Fried chicken popeyes

Popeyes Fried Chicken is a signature dish rooted in Southern cuisine with Cajun and Creole influences. Known for its bold flavors and crisp, golden-brown coating, it’s made by marinating chicken pieces in a blend of spices, then hand-battering and frying them to perfection. While the chicken provides a good source of protein, it's also high in calories, saturated fat, and sodium due to the frying process and seasoning. The crunchy exterior and juicy interior make it a popular comfort food, but moderation is key for those mindful of their nutritional intake. Pairing it with lighter sides, like a salad or steamed vegetables, can help balance the meal.