1 serving (140 grams) contains 320 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
542.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.9 g | 43% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 135.6 mg | 45% | |
| Sodium | 1355.9 mg | 58% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 423.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken piece
Fried chicken is a popular dish originating from Southern cuisine in the United States, though variations exist globally. Typically made by coating chicken pieces in seasoned flour or batter and deep-frying them, it achieves a crispy, golden crust while retaining juicy, tender meat inside. Ingredients commonly include chicken, flour, eggs, oil, and a blend of spices like paprika, garlic powder, and black pepper. While fried chicken is a rich source of protein, its preparation often increases calorie content due to frying oils and added fats, making it high in cholesterol and sodium. Moderation is key, and opting for baked or air-fried versions can reduce unhealthy aspects. Traditionally enjoyed as comfort food, fried chicken pairs well with sides like coleslaw or mashed potatoes, reflecting its deep roots in home-style cooking. Despite its indulgent nature, it remains a cherished dish across cultures for its irresistibly savory flavor and satisfying crunch.
