1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken on cornbread
Fried Chicken on Cornbread is a classic Southern-inspired dish that combines tender, seasoned, and golden-fried chicken with a rich, slightly sweet cornmeal-based bread. The chicken is typically coated in a seasoned flour or batter before frying, resulting in a crispy exterior and juicy interior. Cornbread, a staple of American Southern cuisine, is made from simple ingredients like cornmeal, flour, eggs, milk, and a touch of sugar, often baked to perfection for a soft crumbly texture. While the dish is flavorful and satisfying, it is relatively high in calories, fat, and sodium due to the frying process and added seasonings. Cornbread contributes carbohydrates and offers some dietary fiber, but also tends to include sugar depending on the recipe. Moderation is key, and pairing this dish with fresh vegetables or a lighter side can enhance its nutritional balance.
