Fried chicken

Fried chicken

Dinner

Item Rating: 60/100

One cup of Fried chicken is around 236.6 grams and contains approximately 727.1 calories, 37.0 grams of protein, 49.2 grams of fat, and 34.5 grams of carbohydrates.

Fried Chicken is a delicious comfort food that hails from Southern cuisine, renowned for its crispy, golden-brown exterior and juicy, tender meat inside. Made from chicken pieces, typically marinated in a blend of spices and buttermilk before being coated in seasoned flour and deep-fried to perfection, it’s a dish that tantalizes the taste buds. While it offers protein and can be a satisfying meal, it's important to note that frying adds extra calories and fat. Served with sides like coleslaw or mashed potatoes, Fried Chicken is a beloved favorite that brings people together, embodying the spirit of home-cooked goodness.

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727.1
calories
37.0
protein
34.5
carbohydrates
49.2
fat

Nutrition Information

1 cup (236.6g)
Calories
727.1
% Daily Value*
Total Fat 49.2 g 63%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0 g
Cholesterol 130.6 mg 43%
Sodium 1404.7 mg 61%
Total Carbohydrates 34.5 g 12%
Dietary Fiber 2.5 g 8%
Sugars 0.3 g
protein 37.0 g 74%
Vitamin D 4.9 mcg 24%
Calcium 27.1 mg 2%
Iron 2.5 mg 13%
Potassium 594.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

18.9%
20.3%
60.8%
Fat: 442 cal (60.8%)
Protein: 148 cal (20.3%)
Carbs: 138 cal (18.9%)