1 serving (100 grams) contains 172 calories, 22.1 grams of protein, 7.2 grams of fat, and 5.2 grams of carbohydrates.
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Nutrition Information
Calories |
409.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.1 g | 21% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 1342.9 mg | 447% | |
| Sodium | 195.2 mg | 8% | |
| Total Carbohydrates | 12.4 g | 4% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0.7 g | ||
| protein | 52.6 g | 105% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 21.4 mg | 118% | |
| Potassium | 547.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken livers
Fried chicken livers are a flavorful dish often enjoyed in Southern cuisine, but variations can be found worldwide. Typically prepared by coating chicken livers in seasoned flour, breadcrumbs, or batter, they are then deep-fried or pan-fried to achieve a crispy exterior and tender interior. Chicken livers are rich in essential nutrients like iron, vitamin A, and B vitamins, which support healthy blood, vision, and energy metabolism. However, they are also high in cholesterol, which may not be suitable for those managing heart health. When fried, the cooking method adds extra calories and saturated fats, which should be consumed in moderation. Served as an appetizer or side dish, fried chicken livers are a popular comfort food for those seeking a protein-rich snack with bold, savory flavor.
