One cup of Fried chicken legs is around 238.1 grams and contains approximately 595.2 calories, 47.6 grams of protein, 35.7 grams of fat, and 23.8 grams of carbohydrates.
Fried Chicken Legs are a delicious and crispy delight, originating from Southern cuisine, where comfort food reigns supreme. These tender, juicy legs are coated in a seasoned batter, then deep-fried to golden perfection, creating a mouthwatering crunch with every bite. While they offer protein and essential nutrients, it's important to keep in mind that they can be rich in fats and calories. Enjoyed on their own or paired with classic sides like coleslaw or cornbread, Fried Chicken Legs bring a tasty, satisfying experience to any meal. Indulge responsibly!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
