1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 8.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken leg piece
A fried chicken leg piece is a crispy, flavorful dish enjoyed worldwide, often associated with Southern American cuisine. Coated in seasoned breading or batter and deep-fried to golden perfection, it delivers a mouthwatering crunch and juicy interior. The main components include chicken drumstick, flour, spices, oil, and sometimes buttermilk or eggs for the coating. While it’s a good source of protein, essential for muscle repair and energy, its nutritional profile depends on preparation. Deep frying adds significant calories and fat, particularly saturated fats, which may contribute to heart health concerns if consumed in excess. Opting for skinless chicken or baking instead of frying can be healthier alternatives. Moderation and pairing fried chicken with nutrient-rich sides like steamed vegetables or whole grains can balance its dietary impact. This popular comfort food remains a treat but is best enjoyed as part of a varied and mindful eating plan.
