One cup of Fried chicken leg is around 135 grams and contains approximately 388.8 calories, 24.0 grams of protein, 25.4 grams of fat, and 16.3 grams of carbohydrates.
Fried Chicken Leg is a beloved comfort food, featuring tender, juicy chicken marinated in a blend of spices, then coated in a crispy, golden-brown batter. Originating from Southern cuisine in the United States, this dish has become a global favorite, enjoyed in various forms around the world. While the crispy skin adds irresistible flavor, it can be high in calories and fat. However, the chicken leg itself is a great source of protein, iron, and essential vitamins. Whether served with a side of collard greens or fries, Fried Chicken Leg delivers both taste and nostalgia, making it a true culinary classic.
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Nutrition Information
Calories |
388.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 7.6 g | ||
| Cholesterol | 122.8 mg | 40% | |
| Sodium | 842.4 mg | 36% | |
| Total Carbohydrates | 16.3 g | 5% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 0.1 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 5.4 mcg | 27% | |
| Calcium | 36.5 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 287.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
