Nutrition Facts for Fried chicken in sauce
Image of Fried chicken in sauce

Fried chicken in sauce

Item Rating: 66/100

One cup of Fried chicken in sauce is around 235 grams and contains approximately 471 calories, 35 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Fried Chicken In Sauce is a savory delight that combines crispy, golden-brown chicken pieces with a rich, flavorful sauce. Originating from Southern comfort food traditions, this dish marries spices and herbs with a sweet and tangy glaze, creating a mouthwatering experience. While fried chicken brings a satisfying crunch, be mindful of its calorie content. However, you can elevate the dish by using whole grain breadcrumbs and pairing it with a vibrant vegetable medley, making it a delicious treat that still offers a burst of nutrition. Indulge in Fried Chicken In Sauce, where every bite is a journey of flavor!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 29.4118g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 28.2%
Carbs: 18.8%