Fried chicken fingers

Fried chicken fingers

Lunch

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
625
calories
50
protein
37.5
carbohydrates
37.5
fat

Nutrition Information

1 cup (250g)
Calories
625
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 125 mg 41%
Sodium 1250 mg 54%
Total Carbohydrates 37.5 g 13%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50 g 100%
Vitamin D 0 mcg 0%
Calcium 37.5 mg 2%
Iron 2.5 mg 13%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

21.8%
29.1%
49.1%
Fat: 337 cal (49.1%)
Protein: 200 cal (29.1%)
Carbs: 150 cal (21.8%)

About Fried chicken fingers

Fried Chicken Fingers are a popular comfort food, often associated with American cuisine but enjoyed globally. Made by coating strips of chicken breast in a seasoned breading—typically flour, breadcrumbs, or batter—and frying them to golden perfection, they offer a savory crunch with tender, juicy meat inside. While rich in protein due to the chicken, their nutritional drawbacks lie in the frying process, which adds saturated fats and calories. The breading, depending on its ingredients, may also contribute simple carbohydrates and sodium. For a healthier twist, baked or air-fried versions reduce fat content while retaining much of the flavor. These versatile strips are often served with dips like ranch or honey mustard and pair well with salads or steamed vegetables for a more balanced meal.