1 serving (85 grams) contains 190 calories, 13.0 grams of protein, 10.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 97.2 mg | 32% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 25.0 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36.1 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken finger
Fried chicken fingers are a popular dish made from strips of chicken breast, lightly seasoned and coated in a mixture of flour, breadcrumbs, or batter, then deep-fried until golden and crispy. Originating from Southern United States cuisine, this comfort food has gained worldwide popularity for its crunchy exterior and tender, juicy interior. Typically served alongside dips or sauces, chicken fingers are rich in protein thanks to the chicken breast. However, due to the frying process, they are also high in calories, fat, and sodium, which may not be ideal for heart health or weight management. Opting for baked versions or air-fried alternatives can reduce unhealthy aspects while retaining the savory taste. Often paired with vegetables or whole-grain sides, they can be made part of a balanced meal. Portion control is key when enjoying this flavorful dish as part of a nutritious diet.
