One cup of Fried chicken fillets is around 236.2 grams and contains approximately 875.0 calories, 133 grams of protein, 21 grams of fat, and 24.1 grams of carbohydrates.
Fried Chicken Fillets are a delectable treat that features tender, juicy chicken pieces coated in a crispy, golden-brown batter. This popular dish has roots in Southern American cuisine, where it’s often seasoned with a blend of spices for that mouthwatering flavor. While indulgent, these fillets can be made healthier by using lean chicken breast and opting for air frying or oven baking instead of deep frying. Enjoy them with a side of fresh greens for a balanced meal that satisfies your cravings!
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Nutrition Information
Calories |
875.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21 g | 26% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200 mg | 66% | |
| Sodium | 647.9 mg | 28% | |
| Total Carbohydrates | 24.1 g | 8% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 0 g | ||
| protein | 133 g | 266% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.9 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 472.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
