1 serving (100 grams) contains 246 calories, 18.5 grams of protein, 12.5 grams of fat, and 14.5 grams of carbohydrates.
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Nutrition Information
Calories |
615 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 137.5 mg | 45% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 36.2 g | 13% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 46.2 g | 92% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 3 mg | 16% | |
| Potassium | 550 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken fillet strip
Fried Chicken Fillet Strips are tender cuts of chicken breast, coated in seasoned batter or breadcrumbs and deep-fried until golden and crispy. A staple of Southern cuisine, these strips are known for their juicy interior and crunchy exterior, making them a favorite comfort food worldwide. Typically flavored with a blend of spices, they deliver a savory, satisfying bite. Nutritionally, they are high in protein due to the lean chicken meat but can also be calorie-dense, with added saturated fats from frying. Depending on preparation, they may contain sodium from seasoning and breading. For a healthier take, oven-baked or air-fried versions use less oil while retaining flavor. Enjoy them as a main dish or snack, often paired with dipping sauces or sides. Balance them with vegetables or whole grains to make a more nutritious meal.
