One cup of Fried chicken fillet is around 238 grams and contains approximately 349.0 calories, 40.0 grams of protein, 16 grams of fat, and 13 grams of carbohydrates.
Fried Chicken Fillet is a mouthwatering delight, featuring tender chicken breast, marinated in a blend of spices and buttermilk for extra flavor. This classic dish, with roots in Southern cuisine, is coated in a crispy, golden batter that tempts your taste buds with each bite. While it's undeniably delicious, it’s important to note that the frying process adds extra calories and fat. However, when paired with fresh vegetables or served as a protein-rich alternative in wraps, it can be part of a balanced meal. Indulge in the savory goodness of Fried Chicken Fillet—it’s comfort food at its finest!
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Nutrition Information
Calories |
349.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 1095.0 mg | 47% | |
| Total Carbohydrates | 13 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 349.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
