One cup of Fried chicken filet is around 238 grams and contains approximately 349.0 calories, 40.0 grams of protein, 16 grams of fat, and 13 grams of carbohydrates.
Fried Chicken Filet is a mouthwatering delight that combines tender, juicy chicken breast with a crispy golden crust. Originating from Southern cuisine, this dish has become a beloved staple around the world. Each filet is marinated with a blend of spices, then hand-breaded and fried to perfection, offering a satisfying crunch with every bite. While it's indulgent and rich in flavor, it's best enjoyed in moderation due to its higher calorie content. Pair it with fresh greens or whole grains to create a balanced meal that hits all the right notes. Treat yourself to the irresistible goodness of Fried Chicken Filet!
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Nutrition Information
Calories |
349.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 1095.0 mg | 47% | |
| Total Carbohydrates | 13 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 349.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
