1 serving (100 grams) contains 215 calories, 19.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
511.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200 mg | 66% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 209.5 mg | 16% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken feet
Fried chicken feet are a popular delicacy in various cuisines, particularly in Chinese, Filipino, and Jamaican culinary traditions. Known for their crispy exterior and gelatinous texture, chicken feet are rich in collagen, which supports skin elasticity and joint health. The dish is typically prepared by marinating the feet in a blend of spices, coating them in batter, and deep-frying until golden brown. While chicken feet are low in fat and high in protein, the frying process adds significant calories and fat content, making moderation key for a balanced diet. Fried chicken feet are also a good source of essential trace minerals like magnesium, calcium, and zinc, contributing to bone health. Their unique texture and flavor make them a sought-after treat for adventurous eaters and a staple in many traditional comfort foods across the globe.
