1 serving (46 grams) contains 90 calories, 6.0 grams of protein, 7.0 grams of fat, and 0.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
450.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35 g | 44% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 925 mg | 308% | |
| Sodium | 450.0 mg | 19% | |
| Total Carbohydrates | 2.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.5 g | ||
| protein | 30.0 g | 60% | |
| Vitamin D | 200.0 mcg | 1000% | |
| Calcium | 125.0 mg | 9% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken egg
Fried Chicken Egg is a unique dish combining crispy fried chicken with a soft cooked egg. Often associated with Southern cuisine or fusion street food trends, this dish typically features a seasoned chicken filet, battered and fried to golden perfection, paired with a pan-fried or sunny-side-up egg, often served over rice, waffles, or biscuits. Packed with protein from both the chicken and egg, it can offer energy and essential nutrients like vitamin B12 and iron. However, the frying process adds saturated fats and calories, which may not align with certain dietary preferences. Variations may include baked chicken for a lighter option or added veggies for a more balanced dish. Though indulgent, moderation and preparation methods play a significant role in its overall health impact while still maintaining its bold and comforting flavors.
