1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
625 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.5 g | 48% | |
Saturated Fat | 10 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 200 mg | 66% | |
Sodium | 1250 mg | 54% | |
Total Carbohydrates | 20 g | 7% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50 g | 100% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.5 mg | 2% | |
Iron | 3 mg | 16% | |
Potassium | 500 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried chicken drumsticks are a popular comfort food enjoyed across various cuisines, particularly in American Southern cooking. Made by coating chicken drumsticks in a seasoned flour or breadcrumb mixture and deep-frying them to a golden, crispy perfection, they are known for their rich flavor and crunchy texture. Typically seasoned with a blend of spices like paprika, garlic powder, and black pepper, these drumsticks offer protein from the chicken but can be high in fat and sodium depending on preparation methods. While the chicken itself is a good source of essential nutrients like niacin and selenium, frying adds significant calories. Healthier alternatives may include baking or air-frying to reduce grease and calorie content. Fried chicken drumsticks are often paired with hearty sides like mashed potatoes or coleslaw but can also be served with lighter options to balance the meal.