1 serving (100 grams) contains 288 calories, 17.8 grams of protein, 18.8 grams of fat, and 12.1 grams of carbohydrates.
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Nutrition Information
Calories |
388.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 7.6 g | ||
| Cholesterol | 122.8 mg | 40% | |
| Sodium | 842.4 mg | 36% | |
| Total Carbohydrates | 16.3 g | 5% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 0.1 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 5.4 mcg | 27% | |
| Calcium | 36.5 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 287.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken drumstick
Crunchy on the outside and juicy on the inside, the fried chicken drumstick is a beloved comfort food with global appeal. Originating from Southern American cuisine, this dish features a chicken leg coated in a spiced flour or batter mixture and deep-fried to golden perfection. Typically seasoned with salt, pepper, and other savory spices, it delivers bold flavor and satisfying texture. Nutritionally, a fried chicken drumstick is a good source of protein, essential for muscle repair and energy. However, it’s also high in saturated fat, cholesterol, and calories due to the frying process and skin. Pairing it with a fresh salad or steamed vegetables can help balance its indulgent nature. Opting for oven-baked or air-fried versions can provide similar flavors with reduced fat content. Popular worldwide, the fried chicken drumstick is a versatile dish that can be enjoyed in moderation as part of a balanced diet.
