One cup of Fried chicken cutlets is around 250 grams and contains approximately 625 calories, 50 grams of protein, 37.5 grams of fat, and 25 grams of carbohydrates.
Fried Chicken Cutlets are a delicious twist on classic comfort food. These tender chicken breasts are seasoned to perfection, coated in a crispy breading, and then golden-fried for that satisfying crunch. Originating from Southern American cuisine, they offer a hearty, satisfying meal that's hard to resist. While they're certainly indulgent, you can lighten them up by using whole grain breadcrumbs or opting for an air-fryer method to cut down on the oil. Perfect served with a side of fresh veggies or a light salad, Fried Chicken Cutlets strike a balance between flavor and freshness. Enjoy this tasty dish that's sure to become a family favorite!
Calories |
625 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.5 g | 48% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 175 mg | 58% | |
Sodium | 1250 mg | 54% | |
Total Carbohydrates | 25 g | 9% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50 g | 100% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 750 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.