Fried chicken cutlet

Fried chicken cutlet

Dinner

Item Rating: 57/100

One cup of Fried chicken cutlet is around 235 grams and contains approximately 655 calories, 53 grams of protein, 41 grams of fat, and 22 grams of carbohydrates.

Fried Chicken Cutlet is a deliciously crispy delight that hails from various culinary traditions, often enjoyed in American and Italian dishes. This succulent chicken breast is tenderized, seasoned, and coated in a crunchy breading before being fried to golden perfection. While it delivers a satisfying crunch and rich flavor, it's important to note that this dish can be higher in calories and fat due to the frying process. However, you can lighten it up by grilling or baking the cutlet instead. Whether served with a side of fresh salad or creamy mashed potatoes, Fried Chicken Cutlet is a comforting meal that brings joy to every dining table.

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655
calories
53
protein
22
carbohydrates
41
fat

Nutrition Information

1 cup (235g)
Calories
655
% Daily Value*
Total Fat 41 g 52%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0 g
Cholesterol 155.4 mg 51%
Sodium 1364.9 mg 59%
Total Carbohydrates 22 g 8%
Dietary Fiber 1.4 g 5%
Sugars 0 g
protein 53 g 106%
Vitamin D 0 mcg 0%
Calcium 27.0 mg 2%
Iron 2.7 mg 15%
Potassium 459.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

13.2%
31.7%
55.2%
Fat: 369 cal (55.2%)
Protein: 212 cal (31.7%)
Carbs: 88 cal (13.2%)