1 serving (150 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
634.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken cutlet
Fried Chicken Cutlet is a crispy, golden-brown dish made by coating thinly sliced or pounded chicken breast in a seasoned mixture of flour, breadcrumbs, and eggs, then frying it in oil until fully cooked. Originating from European cuisines like Austrian schnitzel, the dish has since become a global favorite, appearing in variations across many cultures, including American comfort food classics. While its high protein content supports muscle development, the breading and frying process can add significant calories, fats, and carbohydrates. It’s a source of saturated fats, which should be consumed in moderation. Choosing healthier oils for frying or baking instead of deep frying can reduce the calorie count and fat content. Pairing it with greens or whole grains can balance this indulgent dish as part of a nutritious meal.
