Fried chicken bao

Fried chicken bao

Appetizer

Item Rating: 67/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
calories
23.7
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 946.4 mg 41%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.0%
16.9%
38.1%
Fat: 213 cal (38.1%)
Protein: 94 cal (16.9%)
Carbs: 252 cal (45.0%)

About Fried chicken bao

Fried Chicken Bao is a flavorful fusion dish blending Asian street food tradition with a crispy twist. Originating from East Asian cuisine, it features a fluffy, steamed bao bun stuffed with golden-brown fried chicken, seasoned with a savory blend of spices and herbs. Common accompaniments include a tangy slaw, pickled vegetables, or a drizzle of sweet chili or spicy mayo sauce, adding layers of flavor and texture. While the bao bun provides a soft, pillowy base, the fried chicken contributes a satisfying crunch. Nutritionally, it offers a protein boost from the chicken, but the deep-fried preparation adds calories and fat. The inclusion of fresh vegetables adds fiber and some vitamins, balancing the indulgent aspects. Enjoyed as a snack or a light meal, Fried Chicken Bao is a delectable choice for those seeking a mix of comfort and global culinary flair.