1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken bao bun
Fried Chicken Bao Buns are a flavorful fusion dish combining elements of Chinese and American cuisines. The bao bun, a soft and fluffy steamed bread of Chinese origin, cradles a crispy, golden piece of fried chicken, often seasoned with a blend of spices for a savory kick. Accompaniments may include fresh vegetables like pickled cucumbers or shredded carrots, along with tangy sauces such as sriracha mayo or hoisin glaze, which add layers of flavor. While the bao bun itself is low in fat, the fried chicken component contributes to higher calorie and fat content due to the breading and frying process. However, the dish can provide a balanced dose of protein and fiber when served with fresh produce. Customizations like grilled chicken or whole-wheat buns can make it a healthier option without sacrificing its satisfying taste.
