Fried chicken and veggies

Fried chicken and veggies

Dinner

Item Rating: 59/100

One cup of Fried chicken and veggies is around 236.5 grams and contains approximately 608.1 calories, 47.3 grams of protein, 35.5 grams of fat, and 18.6 grams of carbohydrates.

Fried Chicken And Veggies are a delightful blend of crispy, golden-brown chicken, seasoned to perfection, paired with a medley of vibrant, fresh vegetables. This classic dish has roots in Southern cuisine, celebrating bold flavors and comforting textures. While the crunchy chicken offers indulgence, the veggies bring a burst of nutrients, making this meal a balanced choice. With its satisfying crunch and colorful appeal, Fried Chicken And Veggies is not only a feast for the taste buds but also a way to incorporate healthy produce into your dining experience. Enjoy this heartwarming dish, where comfort meets nutrition!

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608.1
calories
47.3
protein
18.6
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.5g)
Calories
608.1
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0 g
Cholesterol 152 mg 50%
Sodium 1351.4 mg 58%
Total Carbohydrates 18.6 g 6%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 2.5 mg 13%
Potassium 506.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

12.8%
32.4%
54.8%
Fat: 319 cal (54.8%)
Protein: 189 cal (32.4%)
Carbs: 74 cal (12.8%)