Fried chicken and rice

Fried chicken and rice

Dinner

Item Rating: 66/100

One cup of Fried chicken and rice is around 235.3 grams and contains approximately 588.2 calories, 29.4 grams of protein, 23.5 grams of fat, and 58.8 grams of carbohydrates.

Fried Chicken And Rice is a delicious and comforting dish that combines crispy, golden-brown fried chicken with fluffy, aromatic rice. Originating from Southern cuisine, this beloved meal offers a satisfying crunch and savory flavor. The chicken is often seasoned with a blend of spices, giving it that signature taste. While the fried chicken is undeniably indulgent, served alongside rice provides a wholesome balance, making it filling and hearty. Though it can be rich in calories and fats, enjoying it in moderation can still make for a delightful treat that warms the heart. Dive into this classic dish and savor every bite!

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588.2
calories
29.4
protein
58.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 2.4 g 8%
Sugars 1.2 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

41.7%
20.8%
37.5%
Fat: 211 cal (37.5%)
Protein: 117 cal (20.8%)
Carbs: 235 cal (41.7%)